BAHAYA MINYAK CENDANA

Semalam ada terbaca berita menarik yang saya baca di Mingguan Malaysia kisah cubaan sebahagian dari lelaki yang cuba membesarkan penis depa ni la agaknya .... ya betul dengan mengguna injection extract cendana.... yang bagi tah sapa-sapa pulak tu. Dalam sains ni kalau kita inject kulit dengan minyak ni akan jadi fibrous tissue le .... macam parut tu tapi besar lagi so menggerutu tu la kulit tah apa faedahnya lah kalau masuk guli tu boleh juga buang kalau ada masalah tapi kalau parut macamana la pulak. Nasibla ..... silap haribulan tercucuk dalam sangat habis rosakkkan saluran air kencing lagi payah ...... dan merana. Dunia-dunia ada setengah kita ni dah jadi hamba seks kan sepatutnya seks itu membawa kegembiraan bukan kebimbangan.

SUPPLEMENT YOUR SKIN LA BETTER

Originally published April 4 2007

The top five nutrients for healthy skin

by Mike Adams

The skin is one of the most powerful indicators of health. Wrinkles, dry or oily skin, acne, and inflammation all are signs of poor internal health, often brought on by consuming unhealthful foods and avoiding skin-healthy nutrients. To treat skin problems, most people turn to mainstream topical cosmetics, including lotions, soaps, scrubs, toners, and creams. However, treating outer blemishes with expensive, chemical-laden beauty products does little to address the root cause of the problem: poor nutrition and exposure to toxins in dietary and personal care products.

"Your skin is the fingerprint of what is going on inside your body, and all skin conditions, from psoriasis to acne to aging, are the manifestations of your body's internal needs, including its nutritional needs," says Dr. Georgiana Donadio, founder of the National Institute of Whole Health.

Recent research has shown that the skin reacts particularly well to certain vitamins, minerals and antioxidants that nourish the skin, making it appear youthful and healthy. The following nutrients are among the very best to consume for healthy, young-looking skin:

Silica:Silica is a trace mineral that strengthens the body's connective tissues - muscles, tendons, hair, ligaments, nails, cartilage, and bone - and is vital for healthy skin. Silica deficiency can result in reduced skin elasticity and can hamper the body's ability to heal wounds. Food sources of silica include leeks, green beans, garbanzo beans, strawberries, cucumber, mango, celery, asparagus and rhubarb. In its natural form, silica is found in the horsetail herb. Silica is also available as a concentrated liquid supplement from Eidon Ionic Minerals (www.eidon.com)

Zinc: The mineral zinc is an important component of healthy skin, especially for acne sufferers. In fact, acne itself may be a symptom of zinc deficiency. Zinc acts by controlling the production of oil in the skin, and may also help control some of the hormones that create acne. Zinc is also required for proper immune system function, as well as for the maintenance of vision, taste, and smell. Zinc consumption is also strongly linked to a reduction of prostate cancer.

Foods rich in zinc include fresh oysters, pumpkin seeds, ginger, pecans, Brazil nuts, oats, and eggs. Zinc can be purchased in supplement form, in both liquid concentrates and tablets.

Omega-3 Fatty Acids: Dry, inflamed skin or skin that suffers from the frequent appearance of whiteheads or blackheads can benefit from supplementing with essential fatty acids (EFAs), especially omega-3s. EFAs are responsible for skin repair, moisture content, and overall flexibility, but because the body cannot produce its own EFAs, they must be obtained through the diet.

The typical American diet is overabundant in omega-6 fatty acids found in baked goods and grains, and lacking in omega-3s, found in cold-water fish such as salmon and mackerel, as well as flaxseeds and safflower oil. Simply balancing the intake of omega-3s with omega-6s can result in smoother, younger-looking skin. EFAs are also available in supplement form - such as fish oil capsules or evening primrose oil - and are effective at treating a wide range of disorders, from depression and cancer to arthritis and heart disease. Good sources of omega-3 oils include chia seeds, flax seeds and, for non-vegetarians, wild-harvested fish oils. A reputable supplier of fish oils is Nordic Naturals (www.NordicNaturals.com)

Selenium: Selenium is an antioxidant mineral responsible for tissue elasticity. It also acts to prevent cell damage by free radicals and is will known to be correlated with a reduction of breast cancer risk. It may play an important role in preventing skin cancer, as it can protect the skin from damage from excessive ultraviolet light.

Dietary sources of selenium include wheat germ, seafood such as tuna and salmon, garlic, Brazil nuts, eggs, brown rice, and whole-wheat bread. Brazil nuts are perhaps the best source, and eating just 3-4 Brazil nuts per day provides adequate selenium intake for most people. A good source of raw brazil nuts is www.RawFood.com

Vitamins C, E and A: Vitamin C is highly effective at reducing free radical damage, such as that caused by overexposure to the sun or pollution. Free radicals consume collagen and elastin - the fibers that support skin structure - and can cause wrinkles and other signs of premature aging. Vitamin C is especially effective at protecting the skin from overexposure to the sun when combined with vitamin E. Foods high in vitamin C include acerola (a cherry-like fruit), red and green bell peppers, guava, kale, parsley, collard greens, turnips, and broccoli.

Wherever possible, consumers are advised to get their vitamin C from a whole food source, and not to confuse synthetic vitamin C (ascorbic acid) with the real thing from plants (which is full spectrum vitamin C that goes way beyond ascorbic acid). A good source of whole food vitamins is Botani (http://www.alohabay.com/botani/index.html)

In terms of topical applications of vitamin C for your skin, there's nothing on the market that even comes close to a product called Camu C Serum manufactured by the Amazon Herb Company (http://amazondreams.amazonherb.net/Lluvia_CamuSerum.aspx), which is made from Camu Camu berries -- the highest natural source of full-spectrum vitamin C.

Vitamin E is another powerful antioxidant that reduces the effects of sun exposure on the skin. When combined with vitamin A, vitamin E is especially effective at preventing certain skin cancers. Vitamin E also reduces the appearance of wrinkles, and, when applied topically, soothes dry or rough skin. Food sources of vitamin E include wheat germ oil, sunflower seeds, safflower and sunflower oils, almonds, spinach, peaches, prunes, tomatoes, cabbage, asparagus, and avocados.

Avoid synthetic vitamin E supplements, as they have been shown to actually harm health. Only consume natural vitamin E from a reputable source such as the Life Extension Foundation (www.LEF.org)

Vitamin A promotes proper repair and maintenance of the skin, and deficiencies can result in a dry, flaky complexion. Topical vitamin A treatments are often used to treat acne and other skin ailments. Foods high in vitamin A include liver, chili peppers, dandelion, carrots, apricots, collard greens, kale, sweet potatoes, spinach, and cantaloupe.

It's best to consume vitamin A from natural food sources rather than supplementing it, as vitamin A can be harmful if taken in excessive amounts in supplement form (vitamin A is a fat-soluble vitamin). You may also wish to consider taking beta carotene, which is a precursor to vitamin A and has none of the overdose concerns of vitamin A.

Avoid toxic skin care products

Proper nutrition is vital for the maintenance of youthful, smooth, healthy skin. Though lotions, washes, and creams can sometimes help treat certain skin ailments, most skin problems stem from an internal nutritional deficiency easily remedied by altering the diet to include specific nutrients. Before you spend a fortune on expensive skin care products, try addressing the problem from the inside out.

Also, beware of the toxic chemicals used in nearly all popular skin care products, including many of the expensive brands sold in department stores. Most products contain liver-damaging and cancer-causing petroleum derivatives that pass right through the skin and enter your bloodstream, causing DNA damage that ultimately compromises the health of your entire body. Use skin care products that are truly natural and contain absolutely no parabens, petroleum products or any ingredient you cannot pronounce.

There are many quality skin care product companies to choose from. I currently recommend Pangea Organics (www.PangeaOrganics.com) and the Lluvia line from the Amazon Herb Company (http://amazondreams.amazonherb.net), which are made from rainforest botanicals and contain no artificial or chemical ingredients whatsoever.

FULL DISCLOSURE: I have no financial connection with any of the companies or products recommended here. I earn nothing from the sales of such products. No fees were paid to myself or NewsTarget for inclusion in this article.

http://www.newstarget.com/021773.html

READ THIS WOMEN

Menstrual products are enormous women's health care market. Worldwide, it is a $9-billion-a-year business. The commercialization of menstruation has in many ways been positive: women embrace readily available, reasonably priced, and easy- to-use products with good reason. But it has also been among the worst things to happen to women.This is the normal answers I received from the doctors every time I see them after an unbearable period pain, "Well, yes, some women get bad cramps. Just take two aspirin and that should make them go away." When I told them that aspirin didn't work, they just said things like, "Well, then, try a heating pad and a different type of pain reliever." They didn't really listen to me. All of their answers boiled down to, "Oh, most women get some little cramps, but they aren't anything to fuss about. Quit your whining and deal with it." But I knew that something that was making me black out weren't just some "little cramps." What happened to me every month for two weeks straight couldn't be normal. I’m sure many women out there have a similar experience.Then I stumbled on an article while researching information about my husband’s condition on cancer in the internet. Something that has completely changed my life!"My bill would direct the National Institutes of Health to conduct research to determine the extent to which the presence of dioxin, synthetic fibers, and other additives in tampons and related menstruation products pose any health risks to women. An NIH study would mean that American women could depend on independent research, and not on the word of research funded by tampon manufacturers." - Excerpt from a statement by Congresswoman Carolyn B. Maloney, Democratic representative of New York, upon introduction of "The Tampon Safety and Research Act of 1997," (H.R. 2900), November 11, 1997.I felt used and manipulated!To those who capitalize on our pain, this is the beginning of awakening for those who deceives. The consequences of destructive behaviors eventually will come back to haunt you. It is then that you both covers lies with more lies and digs a deeper hole in which you live in isolation or you recognizes your pain as being self-inflicted and chooses to change.
source http://1alternativemedicines-anti-aging.blogspot.com/

MAKAN LUAR...... DANGEROUS TO YOUR HEART

Dalam the STAR semalam ...... memetik satu kajian yang menunjukkan hubungan kait antara melakukan hubungan sex terlarang dan kadar serangan sakit jantung. Salah satu sebab dalam keaadaan tergesa-gesa rasa bersalah ..... stress kepada jantung itu lebih. Jadi kepada sesiapa yang ada saluran darah tersumbat sana sini beware.... bolehlah dapat serangan sakit jantung. Tapi kalau difikirkan mungkin kajian ini merujuk kepada mereka yang sudah melebihi 40 tahun .... yelah selalunya time-time umur ni yang ada extra marital affair

WEIGHT LOSS ... AN IDEA

Lose weight with proper portion control
Eating sensible food portions (portion control) is essential to weight loss as well as to maintaining a healthy weight. Unfortunately, the importance of portion control is often underestimated. In fact, the trend toward larger food portions gets much of the blame for the growing number of overweight people.
You may think one portion of food is the same as one serving, but that's rarely correct. A serving is a standardized amount of food with specific calorie and nutrient content. Servings usually are defined by common measurements such as cups, ounces or pieces. On the other hand, a portion is the amount of food you choose to eat and is often greater than one serving size. Understanding this distinction can help you learn how to eat the right amount of food.
Sizing up your servings
The first step in portion control is to understand serving sizes, which may be smaller than you think. Use these visualizations to estimate appropriate serving sizes:
· A medium apple or orange is the size of a tennis ball.
· A medium potato is the size of a computer mouse.
· An average bagel is the size of a hockey puck.
· A cup of fruit is the size of a baseball.
· Three ounces of meat is the size of a deck of cards.
· Three ounces of grilled fish is the size of your checkbook.
· One ounce of cheese is the size of four dice.
· One teaspoon of peanut butter is the size of the tip of your thumb.
Food-label servings
You often see serving sizes listed on food labels. They aren't a recommendation of how much you should eat, but are simply the amount of food on which the product's nutritional analysis is based. This information allows you to compare the nutritional value of one product with that of another.
Food-label servings are based on the amount of that particular food that people normally eat and are listed using standard household measurements, such as cups, ounces or pieces. Check to see if the amount you normally eat is similar to the serving size on the label. If you eat more, then the number of calories and nutrients you get from that item will be higher. A figure indicating the servings per container also is included so that you can calculate the calories and nutrients in the entire package.
Right-size your portions
If you're finding it difficult to bring your portions in line with recommended servings, try these suggestions:
· Read food labels to determine serving sizes.
· Discourage overeating by placing only the appropriate servings of food on dinner plates, rather than put serving bowls on the table.
· Don't eat second helpings.
· When eating out, ask for a takeout container. Save part of the meal for another time.
· Split a meal with your spouse or friend.
· Don't feel as if you have to clean your plate.

Source dari website: www.mayoclinic.com and I really like the information in this site

MINYAK LINTAH

Ini contoh produk dari minyak lintah yang wujud di Malaysia ditujukan kepada orang lelaki supaya lebih POWER. Keberkesanan tak confirm lagi sebab tak ada kajian dilakukan .... yang saya tahulah. Tetapi apa yang saya jumpa di internet applikasi lintah dalam perubatan tu memang ada ..... bahan actif dalam lintah telah menunujukkan kesan positif keatas pembukaan salur darah yang lebih baik. Lintah itu sendiri mengeluarkan bahan aktif yang mencairkan darah supaya tidak beku. Tetapi secara keseluruhannya tak adalah yang nilai medical didalamnya di gunakan secara besar-besaran. Pendapat yang memgatakan miyak lintah dapat memebesarkan zakar mungkin memerlukan lebih banyak kajian klinikal untuk membuktikannya. Tapi rasanya kalau pakai pun tak ada mudarat kerana skin aplication selalu tak mendatangkan masalah. Cuma satu ...... mungkin ada kaitan antara ....... SAIZ ZAKAR dan SELF EESTEM LELAKI ... secara sedar atau tidak. Nanti saya cuba korek lagi rahsia minyak lintah ni